This idea began with the need to use a massive cucumber grown on our tower garden and whatever we had in the fridge that needed to be eaten before spoiling. It's now one of my favourite salads which is perfect because it takes about all of 10 minutes to make!
Ingredients: 1 large cucumber, cubed 4 medium tomatoes, cubed 3 mangos, cubed 1 bunch of fresh parsley, chopped fine 6 sprigs of fresh mint, chopped fine 2 limes, juiced Cayenne, to taste Salt & pepper, to taste Toss all together and Voila! Enjoy the goodness of this fresh salad! Note: you can easily switch out or add various fruits & veggies like peppers, peppers!
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Jennifer OwenTeaching people ways to prepare healthy foods they actually want to eat! Archives
June 2024
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