• Rediscover balance from the inside out •
Jennifer Owen
Hi! I’m JP Jenn, a Certified and Insured Fitness Trainer and Nutrition Coach of 25 years. My passion has always been about helping women discover their confidence and strength through healthy habits while living real life.
I've always lead with education by teaching a family friendly lifestyle approach to fitness and overall wellness. My goal is to help you reach your goals and provide you with sustainable approaches to everyday living. I provide customized in-home training, private sessions and small group trainings. Each client receives the added value of meal plan workshops, lifestyle habit coaching and effective approaches to health for quality and longevity. Here's to embracing the next chapter of feeling fabulous! |
Supporting you with coaching and tools through the transition of midlife and menopause!
Physical, Mental & Emotional Wellness
own your menopause with movement